Back To School Sports And Foot Health

student athlete with injured foot or ankle

Sports teach children a lot of great skills, but they can also cause injuries. In fact, one out of every three childhood injuries are a result of a sports-related activity. And the most common areas injured by young athletes are the ankle and the knee. With school sports starting up, injuries may be more common.…

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Stay Active This Spring While Keeping Foot Health Top Of Mind

up close foot on bike pedal stay active spring

As the weather warms up and the outdoors begins to look more inviting, our thoughts naturally start heading toward outside activities. It’s important to care for our entire bodies, though, so keeping foot health top of mind while you’re staying active this spring is a good idea. The U.S. Department of Health recommends that adults…

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What Plantar Fasciitis Feels Like And How It’s Treated

man massaging foot with plantar fasciitis

From simply supporting our weight on a daily basis to the brutal demands of sports and high-intensity exercise, our feet have a sometimes thankless job. But when our feet start aching and hurting, we stand up and take notice. One of the most common types of foot pain and injury is plantar fasciitis — about…

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