Back To School Sports And Foot Health

student athlete with injured foot or ankle

Sports teach children a lot of great skills, but they can also cause injuries. In fact, one out of every three childhood injuries are a result of a sports-related activity. And the most common areas injured by young athletes are the ankle and the knee. With school sports starting up, injuries may be more common.…

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What Plantar Fasciitis Feels Like And How It’s Treated

man massaging foot with plantar fasciitis

From simply supporting our weight on a daily basis to the brutal demands of sports and high-intensity exercise, our feet have a sometimes thankless job. But when our feet start aching and hurting, we stand up and take notice. One of the most common types of foot pain and injury is plantar fasciitis — about…

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